Prevent Skin Cancer with Exercise and Caffeine

Exercise and caffeine can help prevent skin cancer. The combination can also be effective against inflammation caused by other cancers that are linked to obesity, the American Association for Cancer Research's (AACR) annual meeting heard. A recent study has found that people who drink three or more cups of coffee a day have a 20% lower risk of basal cell carcinoma, the most common form of skin cancer. Dr Yao-Ping Lu, associate research professor...

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Health benefits of Acai Berry

Acai Berries, which used to be nothing more than a staple of Amazon cuisine we'd never heard of, went from total obscurity to global superfood in little over a decade.  Acai Berries Acai Berries – acai is pronounced ‘a-sigh-ee’ – are small, black, and round, and they resemble small grapes. There is not much acai fruit on each individual berry. Rather, each acai berry has a large seed that is surrounded by a small amount of pulp.    With...

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