Oranges are excellent for the human body when consumed in moderation.
Selenium is believed to prevent the growth of cancer cells in the body, thereby protecting the person from life threatening diseases such as cancer
Lemons and limes are rich in vitamins, minerals and antioxidants, which may help aid in digestion, respiration and the prevention of cancer.
Eating foods that are naturally rich in Omega-3 is one natural remedy that will boost a slowed metabolism.
Most berries have good nutritional qualities. Strawberries are high in antioxidant phytonutrients known as phenols.
